Breast Cancer - A Focus on stoppage

According to the center for Disease Control, "Aside from non-melanoma skin cancer, breast cancer is the most common form of cancer in women. Breast cancer is the whole one cause of cancer death in Hispanic women. It is the second most common cause of cancer death in white, black, Asian/Pacific Islander, and American Indian/Alaska Native women." Nearly 200,000 new cases of breast cancer will be reported this year. Breast cancer affects 1 in 8 women and results in 500,000 deaths every year. The more industrialized the country, the greater the incidence of breast cancer.

Since 1960, roughly one million women-double the whole of Americans (male and female) who died in World Wars I & Ii, and in the Korean, Vietnam, and Persian Gulf wars combined-have died from breast cancer.

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Unfortunately, breast cancer screening and prevention leaves something to be desired as mammograms, thermography and self-examinations statistically don't fare very well. The best way to be safe is to focus on true prevention which can be done safely and effectively. It's hard to believe that 1/3 of Americans will be diagnosed with some form of cancer in their lifetime and that statistic is rapidly increasing. Risk factors for breast cancer include:

Breast Cancer - A Focus on stoppage

Conventional hormone replacement therapy Birth control pills Alcohol Not having children or having your first child after the age of 35 Menstrual periods before 12 or menopause after 55 Hair Dyes Underarm Deodorants Vitamin D Deficiency Radiation exposure Tobacco High fat diet Dense breasts Overweight Toxic chemical exposure Xenohormones - plastics, pesticides etc. Antioxidant deficiencies Silicon implants High blood pressure medication

According to the world-renowned and fantastic immunologist Dr. Aristo Vojdani, "You and I can be exposed to exactly the same whole of chemicals and our response will differ, perhaps by a hundred fold. Therefore, carcinogenic agents in the environment are more harmful to confident members of community than others who are similarly exposed and vital gains in cancer prevention will come only from ensuring that these more vulnerable population are protected. It has been estimated that in the absence of environmental exposure to toxic chemicals, cancer incidence would be reduced by 90%.

Prevention of cancer is the best treatment, avoiding even 20% of cases in the U.S. Would translate into more than 270,000 population spared from the disease." I hope this illustrates how prominent it is to avoid products that comprise chemicals together with skin care, make-up, bathing supplies, dental products etc. Many population go about their daily lives using toxic chemicals on themselves and in their homes wholly unaware of the devastating effects they have on the human body. Visit the Environmental Working Groups cosmetic database to see the inherent toxicity of the products you are using.

Let's discuss what certainly causes cancer. This has been known for quite some time yet it has been ignored due to a long and dirty money trail. Cancer is the most profitable disease in the history of the world so it is very difficult to make inroads with primary medicine. Cancer is basically a insufficiency of Dna repair enzymes due to an intracellular antioxidant deficit and/or insufficient immune theory function. This basically means that your cells can no longer repair themselves resulting in mutation. A cancer cell was basically a general cell that could not be controlled by your immune system. Cancer cells thrive in an anaerobic metabolism meaning they do not need oxygen whereas salutary cells thrive in an oxygen-rich metabolism. We all have cancer cells in us right now but our immune theory metabolizes them because we are salutary and have a surplus of antioxidants.

The first test you should have done is a hormone profile that measures the estrogen metabolites 2, 4 and 16 hydroxyestrogens. This will give you your 2:16 ratio which is a risk factor for estrogen dependent breast cancers. If the ratio is off, there are straightforward steps you can take to optimize your estrogen metabolism. The first is to eat 3 servings of cruciferous vegetables every week. These comprise broccoli, cauliflower, brussel sprouts and cabbage to name a few. These comprise the compounds indole-3-carbinol and diindolelylmethane or "Dim" which optimize estrogen metabolism. Obesity is a factor in estrogen metabolism as the more body fat a woman has, the more imbalanced her estrogen metabolism will be to the more toxic estrogen metabolites. vital fatty acids from fish oil such as Epa and Dha will help salutary estrogen metabolism. And lastly, toxic chemicals such as pesticides that secure in the body from accepted food will corollary in unhealthy estrogen metabolism. Seasonal detoxification/cleansing programs will rid your body of these chemicals and this is one more presume to eat organic foods. The hormone profile will also give you progesterone, Dhea, testosterone, all 3 estrogens and cortisol levels all of which interact in their own unique way.

The second thing you can do to forestall breast cancer is to be evaluated for iodine deficiency. Iodine is a vital nutrient for the condition of not only the thyroid, but the breast as well. In fact, when you ingest iodine the body prioritizes all that the thyroid needs and whatever left over goes directly to the breast. Iodine works in two ways to forestall breast cancer: It directly destroys breast cancer cells. It optimizes estrogen metabolism shunting the more potent estradiol and estrone to the weaker, yet more protective estriol. You may have an iodine insufficiency if you have any of the following symptoms or diseases:

Fatigue Cold hands and feet Fibrocystic breasts (lumps or lumpy breasts) Hair loss Constipation Depression Heartburn Polycystic Ovarian Syndrome Uterine Fibroids Endometriosis Dry skin, nails and hair Any and all thyroid disorders Prostate problems (let's comprise the guys here since 2% of all breast cancers occur in men)

It's prominent that you are sure you do not have autoimmune thyroid disease before supplementing with iodine as it can potentially make this condition worse. The form of iodine to ingest is highly prominent as well. Iodine supplements come in the form of iodide and iodine. Iodide generally fortifies the thyroid gland and iodine the breast. It's best to take a compound of both of these types of iodine. I use drops and capsules depending on the outpatient and the dose needed.

I have written extensively on Vitamin D and it's relationship to nearly all types of cancer. There are many, many papers that have been published connecting vitamin D insufficiency and breast cancer. Vitamin D is not certainly a vitamin but a pro-hormone produced when sunlight contacts your skin. 93% of Americans are deficient in vitamin D so there is a good chance you are as well. Unless you are getting 30 minutes of sunshine on your entire body every day, you are probably deficient. There is no way to get adequate vitamin D from food so you must supplement. I test roughly every outpatient for vitamin D in our basic work up and you should be tested as well. Don't rely on the laboratory ranges to gauge your optimal levels. I like to see vitamin D levels between 50 and 100 as opposed to the lab range which states you are adequate if your levels are greater than 32. I recommend 2-10,000Iu/day depending on the outpatient as each someone has dissimilar requirements. Make sure your vitamin D supplement also has vitamin K in it and that you also take vitamin A because vitamin D supplementation can cause deficiencies in these fat-soluble vitamins.

Antioxidants come in many forms and are best taken in compound instead of in isolation. Egcg (green tea extract) has been shown to directly inhibit breast cancer cell growth. Resveratrol which is the red pigment found in red grapes has been shown to inhibit breast cancer cell metastasis. When Egcg and curcumin were combined they certainly directly inhibited breast tumor cell growth. Diindolylmethane (Dim) as mentioned previously not only enhances salutary estrogen metabolism, but it also inhibits breast cancer cell growth. Coenzyme Q10 is an intracellular antioxidant that has been shown to inhibit breast cancer cell growth. CoQ10 is found in every cell in the body and is prominent for energy yield and Dna repair. Vitamin E is a superior antioxidant that has been shown to inhibit the increase of all forms of cancer together with the breast. It is highly prominent that you take vitamin E in the form of "mixed tocopherols." If your supplement just says, "alpha tocopherol" then you may certainly increase your risk of cancer. So many supplements only comprise this form and millions of Americans are ingesting it unknowingly. Other antioxidants to select from comprise quercitin, vitamin C, vitamin A, alpha lipoic acid, selenium, ginger, grape seed passage and melatonin.

A study published in the British Journal of Clinical nutrition 2006 found that the fatty acid conjugated linoleic acid or "Cla" found in beef directly inhibited the increase of breast cancer cells. I need to make a very prominent point on meat and breast cancer. accepted meat is loaded with hormones, toxins and pesticides that significantly conduce to cancer cell growth. whatever you do, avoid accepted meat like the plague. Grass-fed beef that is free-range and organic does not comprise these harmful compounds and it is loaded with Cla. Cla is a potent anti-cancer fatty acid and will also increase your muscle mass and decrease your body fat. Grass-fed beef also contains quite a bit of CoQ10, vitamin A, B-vitamins and vital minerals such as selenium, zinc and magnesium. Grass-fed beef certainly has the same vital fatty acids as fish called Epa and Dha which furnish all the benefits we read so much about from fish consumption and fish oil supplementation. Remember, it is accepted meat that you must avoid at all costs and not organic, grass-fed, free-range meat. Vegetarians are fine continuing their avoidance of meat.

Lastly, you should be following an alkaline-forming diet which as you know, if you are a outpatient of mine, this is a fundamental of condition that we should all adhere to. An alkaline-forming diet is a diet rich in buffering minerals magnesium and potassium. Alkaline-forming foods are plant-based together with fruits, vegetables, nuts, seeds, lentils, legumes etc. Your diet should consist of 60-80% alkaline-forming foods and the other 20-40% can be acid-forming. Acid-forming foods are meat, dairy, and grains. You can test your first morning urine with pH paper finding for the optimum range of 6.4-7.5. Cancer cells have a difficult time surviving in an alkaline pH so maintaining an alkaline-state will give you excellent security from developing cancer.

In conclusion, since 90% of cancer can be avoided by the avoidance of toxins in our environment, it's so prominent to take a look at your own environmental space. Make changes to non-toxic products when you can. Exercising 3 days/week has been shown to reduce the risk of cancer. Optimize your vitamin D levels and get evaluated for iodine need. Use some of the antioxidants mentioned in this report for extra protection. If you have a house history of breast cancer then get your hormone levels checked to see if you are at risk. I recommend doing a cleanse at least twice a year to rid your body of excess toxins that may have built up in your system. Alkalize your body and if you need resources for this we have an eBook called the Alkaline Way which we can furnish for you at your convenience. I hope this helps you have a clearer picture on the causes of breast cancer and how to forestall it!

Breast Cancer - A Focus on stoppage

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